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Sleep awareness week runs from March 14 through March 20.
We've gathered all our guides on how to get a great night's sleep in one place — from the best mattresses to the best pajamas.
We've also arranged some exclusive discounts for Insider Reviews readers on our favorite bedding brands.

We're big on sleep at Insider Reviews. Over the years we've tested hundreds of products aimed at helping you get the best sleep possible: from mattresses to melatonin, and everything in between. Through expert interviews and hands-on testing, we've learned three key facts about sleep:
Sleep is really important for your mental and physical health.
Sleep preferences are individual; there is no one-size-fits-all sleep product.
Investing in products that support your individual sleep needs is one of the best things you can do for your own comfort, health, and well-being. 

As Rebecca Robbins, sleep researcher, author, and post-doctoral fellow at Brigham and Women's Hospital and Harvard Medical School, told Insider Reviews in our guide to the best pillows: "No matter your budget, I really encourage people to splurge and invest in these products because they will help. The bed is the foundation of our sleep and if these elements aren't supportive and not cozy to your personal preference, you put yourself at risk for sleep difficulties."
This sleep awareness week, we've put all our sleep resources together in one place. Below you'll find links to our bedding and mattress buying guides, how-tos on caring for your bedding, and even some exclusive discounts for Insider readers from our favorite bedding brands. Happy sleeping!
Here are all of our our favorite sleep resources, including discounts on our favorite bedding brands:

Source: Business Insider

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