Richard U
@Richvalue
21 posts
Joined on 12 May 2020
Summary
There are no limits to what we can achieve in this life. Changing lives with my contents. Yours is to get up and take action. Leave excuses behind.
Richard U upvoted the following post almost 4 years ago:
Richard U
@Richvalue -
almost 4 years ago
Burning Fat Vs Burning Calories - Which Do You Prefer The Most?
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Burning Fat Vs Burning Calories - Which Do You Prefer The Most?
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued
3 minutes read
Richard U upvoted the following post almost 4 years ago:
Richard U
@Richvalue -
almost 4 years ago
Dieting For Success Making It Happen
Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Guess what? They will. Hen...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Dieting For Success Making It Happen
Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Guess what? They will. Hen...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Weight Loss And Diets Frequently Asked Questions - What's Yours?
If you’re on a diet, or considering going on one, you’re in luck. We’ve put together ten of the most frequently asked questions about diets and weight loss and compiled them here. Enjoy!Learn How To Lose Weight Fast With This Simple Process1. How much should I weigh? Your...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Weight Loss Made Easy - How Fast Can I Lose Weight?
Weight loss is a major problem in the U.S. Every day there is a formula or a new method to lose excess weight or to get rid of obesity. There have been scientific interventions in the midst of natural ways of losing weight. Many people in the US follow different methods t...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
3 Reasons Why You Think You Can't Seem To Lose Weight
That’s the question many people ask when their weight loss plan isn’t working. Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re currently doing isn’t working for you. You’re at the pla...continued
4 minutes read
Richard U upvoted the following post almost 4 years ago:
Ruhi Bilir
@baron007 -
almost 4 years ago
"FACT: If You Can Order A Pizza, You Can Make Money With This System!"
Inside this article today, we will take a gander at various methods of making on the web business openings. There are a wide range of approaches to bring in cash on the Internet yet regularly it boils down to a few general classes wherein you can bring in cash. Snap Here ...continued
4 minutes read
Richard U upvoted the following post almost 4 years ago:
Richard U
@Richvalue -
almost 4 years ago
Eliminate Negative Vibes And Lose Weight
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you...continued
4 minutes read
Richard U upvoted the following post almost 4 years ago:
Richard U
@Richvalue -
almost 4 years ago
Weight Loss Solutions - The Real Truth Behind How To Lose Weight
Much of the weight loss industry likes to focus on overweight Americans. That’s where the money is for them. But the truth is, much of the world is overweight, too. Studies showed that in 2000, 45% of adults all over the world were overweight. Overweight people are more l...continued
3 minutes read
Richard U upvoted the following post almost 4 years ago:
Richard U
@Richvalue -
almost 4 years ago
Easy To Follow Weight Loss Tips You Can Use From Today
Achieving weight loss is not that easy. It needs a good strategy, planning, and motivation to lose weight. Some of the weight loss tips, which can be followed at ease, are listed here to stay healthy as well as to stay fit with a perfect body figure. Eating the right way ...continued
3 minutes read
Richard U upvoted the following post almost 4 years ago:
Richard U
@Richvalue -
almost 4 years ago
Fast And Permanent Weight Loss Solutions You Can Apply Now
There are many people who attempt to lose weight, some will succeed and others will fail, however, the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight t...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Fast And Permanent Weight Loss Solutions You Can Apply Now
There are many people who attempt to lose weight, some will succeed and others will fail, however, the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight t...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Easy To Follow Weight Loss Tips You Can Use From Today
Achieving weight loss is not that easy. It needs a good strategy, planning, and motivation to lose weight. Some of the weight loss tips, which can be followed at ease, are listed here to stay healthy as well as to stay fit with a perfect body figure. Eating the right way ...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Weight Loss Solutions - The Real Truth Behind How To Lose Weight
Much of the weight loss industry likes to focus on overweight Americans. That’s where the money is for them. But the truth is, much of the world is overweight, too. Studies showed that in 2000, 45% of adults all over the world were overweight. Overweight people are more l...continued
3 minutes read
Richard U
@Richvalue -
almost 4 years ago
Eliminate Negative Vibes And Lose Weight
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you...continued
4 minutes read