mianmuzammal2018 (@mianmuzammal2018)

mianmuzammal2018

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mianmuzammal2018 upvoted the following post over 1 year ago:

mianmuzammal2018 @mianmuzammal2018 - over 1 year ago

Basics about nutrition and weight loss

The basics of healthy eatingWhether you want to get in shape, lose weight or build muscle, nutrition plays an important role in achieving your goal. A healthy diet not only helps you lose weight but keeps your body in tip-top shape for exercise and other daily activities....continued

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mianmuzammal2018 upvoted the following post over 1 year ago:

mianmuzammal2018 @mianmuzammal2018 - over 1 year ago

How melatonin helps with fat loss and muscle building

Inadequate sleep can affect optimal body function and overall fitness. If you have trouble sleeping, you may have heard that melatonin might help. Melatonin is a naturally occurring hormone in the body. It can also be taken as a supplement.According to research, not only ...continued

1 minute read

mianmuzammal2018 upvoted the following post over 1 year ago:

mianmuzammal2018 @mianmuzammal2018 - over 1 year ago

How to overcome 5 psychological blocks to weight loss

If you’ve tried every diet and exercise plan and can’t lose weight, you may have a psychological blockage getting in your way. Weight loss is an uphill struggle for everyone, but those struggling with emotional struggles may have greater difficulty achieving their goal.Th...continued

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mianmuzammal2018 upvoted the following post over 1 year ago:

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

Most Famous 4 Ideas for Amazing Brand Activation (2022)

Let’s face it: it’s difficult to engage audiences with interactive experiences and content. Even the most experienced event marketers need inspiration from time to time. And with all the new trends in virtual events and changing audience needs, marketers need to stay agil...continued

1 minute read

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

Most Famous 4 Ideas for Amazing Brand Activation (2022)

1 minute read

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

How to make money on TikTok

Already caught by the TikTok bug? With over 1 billion monthly users, it might not take long for you to do it. While the vast majority of users are female and between the ages of 10 and 19, individuals and businesses from all backgrounds are also discovering the power of t...continued

2 minutes read

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

How do you rank your YouTube videos on Google?

As the number of Internet users has increased, so has the number of YouTube users. At the same time, the number of people creating and uploading content to YouTube has also increased rapidly. Nowadays, many YouTubers make videos on various topics of users’ choice. Then th...continued

1 minute read

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

Chickpea salad with smashed cucumbers

This is an all-star site.Looking for a salad with a light and refreshing flavor that’s still big on flavor? Enter: Chickpea Salad with Mashed Cucumbers. This vegetarian dish is packed with crunchy textures and delicious flavors, making it a perfect healthy side dish or ea...continued

2 minutes read

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

The Best Diets of 2022 According to Our Registered Dietitian

If ever there was a year when unhealthy habits could bite the dust, 2022 is definitely it – for many it will be a year of restoring routines and making redeeming choices for the future. And it could be the first time you care more about how you feel when you eat than how ...continued

2 minutes read

mianmuzammal2018 @mianmuzammal2018 - almost 2 years ago

5 Ideas for Amazing Brand Activation (2022)

1 minute read