MD Ekram
@mdekram
28 posts
Joined on 30 Mar 2021
Summary
weight loss support…for anyone interested in weight loss…support and help each other, share recipes, workout regimens, and more!
MD Ekram
@mdekram -
about 3 years ago
Diabetes Freedom Reviews - from Real Customers
Unlike other Diabetes Freedom reviews on the internet, I am not here to scare you with shocking survey results or statistics. A year ago, I went through all of these reviews on Google to find out if the Diabetes Freedom program is working or not!If you think you can rever...continued
12 minutes read
MD Ekram
@mdekram -
about 3 years ago
7-Day Diet Plan For Weight Loss
7-Day Diet Plan For Weight Loss You just need to decrease your calorie intake, eat a proper diet, exercise, and possibly adjust your lifestyle.That being said, successful weight loss can also be your best reward. The benefits are numerous and will more than justify your e...continued
14 minutes read
MD Ekram
@mdekram -
about 3 years ago
How to lose weight in a week
For most people, losing half a pound or 1 kg in a week is a safe and reasonable goal. You will have a hard time losing more weight in such a short time, and you can be damaging to your health if you are not careful. However, if you need to lose weight or quickly lose a fe...continued
6 minutes read