Devendra Rai (@devendrarai)

Devendra Rai

The other day I was driving past the gym and was really impressed with how full the building was with people training diligently for the day. Maybe it's because it's summer here in Los Angeles and everyone wants to look good for this time of year.Well, as motivating as it...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

How To Lose Weight With Zone Diet, weight loss

As one of the newer diets on the market, the Zone Diet is quickly gaining ground as one of the best and most popular. Like many on the market, the Zone Diet is the result of many years of intense study into how the human body uses the food sources it is given. Through thi...continued

2 minutes read

Devendra Rai @devendrarai - over 3 years ago

Are Your Thoughts About Your Body Holding You Back From Success, weight loss

When someone joins my personal coaching program, one of the first things I ask them to do is describe exactly what their body will look like once I help them reach their target weight. I ask them to do this in writing, not over the phone, and here's why ...Deeply ingraine...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Are You Trying To Scam Your Diet, Weight loss tips

Now, be honest with yourself. Do you "forget" to stock up on diet foods? How about absent-mindedly ordering that Grande Mocha Malt Frappuccino from Starbucks last Monday morning? You know, the Monday you started your diet - again?Maybe you're the type who thinks that once...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Close The Gateway To Obesity Take Didrex, Weight loss tips

Obesity isn't just about indulging in overeating and having a bulky body. It is more like a gateway to serious health diseases. Obese people shouldn't be ridiculed; rather they should be taken care of. Obesity is calculated based on the body mass index (BMI) of a person's...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Easy To Follow Weight Loss Tips

Achieving weight loss isn't that easy. It needs good strategy, planning and motivation to lose weight. Some of the weight loss tips, which can be followed at ease, are listed here to stay healthy and to stay fit with a perfect body figure.Eating right helps you achieve we...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Burning Fat Vs Burning Calories, Fast Weight Loss

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be lo...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Eliminate Negative Thoughts And Lose Weight

You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you...continued

4 minutes read

Devendra Rai @devendrarai - over 3 years ago

Weight Loss Tip 12 How Starving Your Body Can Make You Gain Weight

One of the things that makes people not get the weight loss results that they want is that they may occassionally be starving their bodies.There are two basic ways that this can happen. One is for it to be done inadvertently—like when you just get busy and forget to eat.A...continued

2 minutes read

Devendra Rai @devendrarai - over 3 years ago

Diet And Exercising For Weight Loss

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and eve...continued

4 minutes read

Devendra Rai @devendrarai - over 3 years ago

Ways to Know Your Strengths

Your strengths will serve as your fuel to develop courage. Strength will let you feel strong. If you are confused between your strengths and weaknesses, then here are some of the ways you may consider:Develop your strength fast now... List Down What You Think You Are Goo...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Weight Loss Supplements Buying Tips

American spends $50 billion every year on weight loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products.Click here for Legit fastest way to weight lossMore and more people are facing the problem of obesity and a lot of them are resortin...continued

3 minutes read

Devendra Rai @devendrarai - over 3 years ago

Weight Loss Supplements Buying Tips

American spends $50 billion every year on weight loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products. More and more people are facing the problem of obesity and a lot of them are resorting to weight loss supplements. While some peopl...continued

3 minutes read