Akouh
@GetHealthFirst
6 posts
Joined on 25 Jun 2021
Akouh
@GetHealthFirst -
almost 3 years ago
THE TOP 10 BENEFITS OF A VEGAN
1. Better Mood: Research is suggesting they are happier than meat-eaters.2. Disease Fighting: When done right the diet is naturally low in fat and cholesterol, and has been shown to reduce heart disease risk. Epidemiological data has shownvegetarians suffer less from dise...continued
2 minutes read
Akouh
@GetHealthFirst -
almost 3 years ago
Keto Diet Benefits
Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it work to provide these benefits? What is the Keto Diet? You may have heard of the high-protein...continued
3 minutes read
Akouh
@GetHealthFirst -
almost 3 years ago
7 Benefits of The Keto Diet
When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a ketogenic diet? The keto program recommends a diet that is l...continued
4 minutes read
Akouh
@GetHealthFirst -
almost 3 years ago
10 Shocking Ingredients In Your Food: What You NEED To Know Before Your Next Trip To The Grocery...
Food is your primary source of nourishment and health. What you put into your body matters. The quest to eat healthy seems like it should be so simple, yet there is so much deception from food companies that it is hard to know what is healthy and what isn’t.As you walk th...continued
8 minutes read
Akouh
@GetHealthFirst -
almost 3 years ago
5 Tips To Burn Stubborn Belly Fat Over The Holidays...While Still Enjoying All Your Favorite Foods
The holiday season is upon us. From now until the New Year, we have lots of opportunities for celebration with friends and family, probably a few strangers as well. With all the festivities, how do you manage to stick to your diet and avoid putting on extra pounds? Or eve...continued
6 minutes read
Akouh
@GetHealthFirst -
almost 3 years ago
TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years...
It seems life just keeps moving faster and faster these days. As a woman, you juggle so many different tasks and responsibilities, it sometimes seems unending. You manage your family, work, errands, school, social responsibilities and so much more. When you are taking car...continued
6 minutes read