oluwakemioluokun6
@HyperactiveFitness
8 posts
United States
Joined on 12 May 2020
Summary
Health and fitness TRAINER. A quest for health and fitness of both mind and body. A desire for control over health and fitness for both mind and body
Skills and Interests
Health and fitness Cooking
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
The Best Smoothies For Losing Weight
Many fruits and vegetables offer us a diet without fats or added sugars. Other foods help cleanse our digestive system and the rest of our body. Just as we can use certain drinks to increase our muscle mass, there are also smoothies that can help us lose weight. The bigge...continued
1 minute read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
Benefits of healthy diet
As said healthy diet constitute a healthy body. Before setting plans for a healthy diet there is a need to understand what a healthy diet is, a balance diet that fulfills the requirements of body for proper functioning; including all the macro nutrients and micro nutrient...continued
1 minute read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
Friendly Replacements for High-Carb Foods
Keto is a restrictive high-fat diet that limits carbohydrates.If you're following keto, around 10 percent your calories should come from carbs.Substitutions for your favorite high-carb items can help you avoid keto diet fatigue.To make things trickier, you really have to ...continued
1 minute read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
Lose weight without starvation
Lose weight without starvation with Our "Done For You" keto meal plans, which are completely customized based on your food preferences and weight loss goals. You can visit our website https://bit.ly/2xtRrII to start creating your plan. Simply follow it to achieve a succe...continued
1 minute read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
Burn Fat Quickly
Burning fat starts with your metabolism, this is how your body works when it comes to burning fat. It ensures that energy in your body is broken down properly. So when you have eaten something and you start exercising afterward, your metabolism ensures that the energy fro...continued
1 minute read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
Losing Weight Without Exercising
Losing weight without exercising, doesn't that sound too good to be true? You may also think that it is not possible at all. If you want to lose weight you have to work hard, otherwise, you will not lose weight. This is, of course, true in part. Yet the vast majority come...continued
1 minute read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
Healthy Recipes to Lose Weight
Do you want to lose weight with healthy recipes, but don't feel like following a strict diet for months. Do you secretly hate diets but you want to feel better with your body?Then you are probably looking for an easy way in which you enjoy your food but still lose those e...continued
2 minutes read
oluwakemioluokun6
@HyperactiveFitness -
about 4 years ago
diet
Join a community of fitness-crazed individuals – working together for gains in the gym, and losses on the scale. A team of dedicated trainers are waiting for you, where they’ll be focusedon your fitness, even more than you are!WHERE FITNESS ISN'T A CHORE,A friend recommen...continued
1 minute read