Jack
@Macji
2 posts
Joined on 20 Feb 2022
Jack
@Macji -
about 2 years ago
Keto Dieting? Here Are 10 Foods You Must Have In Your Kitchen
The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more.Because we are surrounded...continued
3 minutes read
Jack upvoted the following post about 2 years ago:
Jack
@Macji -
about 2 years ago
20 Minute Plan Adds Meditation in Your Personal Development, Reduces Stress and Improves Sleep
Meditation is a way of relaxing which can prevent and reduce stress, help you to sleep better, alleviate depression and give you a new and better perspective. We all should be self-aware and meditation is a natural way to develop yourself. The work which you put into medi...continued
6 minutes read
Jack
@Macji -
about 2 years ago
20 Minute Plan Adds Meditation in Your Personal Development, Reduces Stress and Improves Sleep
Meditation is a way of relaxing which can prevent and reduce stress, help you to sleep better, alleviate depression and give you a new and better perspective. We all should be self-aware and meditation is a natural way to develop yourself. The work which you put into medi...continued
6 minutes read