
Eliza Hermann
@hermanneliza
Joined Jan 2025
Publications
Jan 04, 2025 1 subscriber 93 posts
Your guide to a healthier life, covering wellness trends, nutrition, and fitness tips.
Posts
A person-centered approach to cognitive performance analysis in primary school children: Comparis...
The objective of this study was to identify distinct student profiles based on physical, psychological, and social characteristics, and examine their impact on cognitive performance. A total of 194 children participated in this cross-sectional design study (m…
Case study: Samsung illustration system
We developed a figurative illustration language for Samsung Health, with its application on over 100 assets. We played with vibrant colors, gradients and dynamic layouts — but we also crafted some quirky tiny reactions motivating wellness audiences around the…
How biohacking is helping Indians suffering from diabetes, heart disease, gut problems and depres...
Many Indians laid low by disease turned to biohacking. Others are healthy but want to live longer. Aiding them in the efforts are data & tech startups, nutraceutical firms, doctors, nutritionists & social media influencers. Here’s a deep dive into the…
Rising cardiac ailments in defence forces – a growing concern and call for timely intervention: D...
STATE TIMES NEWS JAMMU: Understanding the pressing need for cardiac health awareness Head Department of cardiology GMCH Jammu Dr. Sushil Sharma held a day long cardiac awareness cum health check up Camp at 7BN SSB Jammu for defence personnel. The camp aimed t…
From Omar Abdullah to R Madhavan: 10 icons chosen by PM Modi to tackle obesity in India
PM Modi has nominated 10 prominent figures from politics, business, sports, cinema, and philanthropy to lead India's fight against obesity. This move follows his call to reduce oil consumption and promote healthier lifestyles.Omar Abdullah: A prominent politi…Global Weight Management Market to Reach USD 896.5 Billion by 2035, Growing at 7.7% CAGR from 202...
Weight Management Market by Diet (Meals, Beverages, Supplements), by Equipment (Fitness Equipment, Surgical Equipment), by Services (Fitness Centers, Slimming Centers, Consultation Services, Online Weight Loss Services), & Regional Analysis till 2035 Weight M…Effectiveness of a school-based physical activity intervention on overweight and obesity among ch...
Background Childhood obesity poses a significant public health challenge, yet effective school-based physical activity (PA) interventions remain scarce, especially in Pakistan. There is a lack of data assessing the impact of such interventions on obesity and …
What Your Personal Trainer *Doesn’t* Know, How To Get Fit FAST & Injury-Free, Ben’s Weird Fitness...
Listen on: Reading time: 7 minutes What I Discuss with Raychel Kosh: Raychel’s expertise in strength and conditioning…06:31 Raychel’s journey The post What Your Personal Trainer *Doesn’t* Know, How To Get Fit FAST & Injury-Free, Ben’s Weird Fitness Education …
How Reverse Dieting Can Transform Your Body: The Ultimate Guide to Boosting Metabolism and Achiev...
Today Hannah Pointer from MacroHabits is back on the blog to discuss her body transformation and experience with reverse dieting. … The post How Reverse Dieting Can Transform Your Body: The Ultimate Guide to Boosting Metabolism and Achieving Lasting Results a…
How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
Rule #1: Check in with yourself before you check in with the data. The post How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself appeared first on Precision Nutrition.