vernaalissa
@healthylife
34 posts
Joined on 11 May 2020
Summary
Healthy Weight Loss Ways
vernaalissa
@healthylife -
about 4 years ago
How to Properly Plan for Successful Weight Loss
Before taking actions in any problem we encounter, there should always be a plan first. That is, if we want to come up with positive results. You wouldnt want to enter a battle without preparing how to defeat the enemy, would you? Attempting a task without planning is lik...continued
4 minutes read
vernaalissa
@healthylife -
about 4 years ago
Learn How I Lost 150 Pounds in Just 14 Months
Learn How I Lost 150 Pounds in Just 14 MonthsThis is not just another fad diet book of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can wal...continued
8 minutes read
vernaalissa
@healthylife -
about 4 years ago
10 Great Tips On Cooking Meals
If you are as busy as most people you are always looking for ways to feed your family in convenient, fast, yet not-too-expensive ways. Try the following suggestions:1. Cooking several meals for the week at one time. It may take a few hours of your time up front but will ...continued
3 minutes read
vernaalissa
@healthylife -
about 4 years ago
How to Lose Weight after Pregnancy
Although having a baby is a wonderful experience for any woman, almost all women would like to regain their pre-pregnancy shape as soon as possible. Celebrity moms with the help of dietitians, nurses and fitness experts, in average will get back to their original shape fa...continued
4 minutes read
vernaalissa
@healthylife -
about 4 years ago
The Plant Based Recipe Cookbook – 150+ Done-for-you Vegan Recipes
Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Plant-Based Diet”.Whether you have or not, what you probably DON’T realize is that a plant-based diet is the fastest growing diet in the world right now. From celebrities, chef...continued
5 minutes read
vernaalissa
@healthylife -
about 4 years ago
How to get pregnant naturally
Infertility may be broadly defined as the inability to get pregnant after trying for at least one year without using any birth control. In Western countries, infertility affects an estimated 15% of the population. While a part of them are trying to conceive using alternat...continued
4 minutes read
vernaalissa
@healthylife -
about 4 years ago
Are You Tired? Do You Feel Exhausted?
You’re a parent, and like any other parent you do everything you can to make sure your child gets nothing but the best. Day and night.But day and night, sleep is a problem. A big problem. In his room, your baby is restless and crying. He can’t sleep. In your head, your br...continued
5 minutes read
vernaalissa
@healthylife -
about 4 years ago
How To Choose To Be Happy
Anger, anxiety, guilt, regret and worry are all perfectly normal emotions. They are our minds way of telling us that something is wrong and we need to get off our keesters to fix it. As I have said many times before, we only have a limited amount of energy to stay healthy...continued
6 minutes read
vernaalissa
@healthylife -
about 4 years ago
2 Ways To Create Your Own Custom Subliminal Messages
Subliminal messages are basically suggestions for you mind which are exposed on you for such a short period of time, or hidden, that your mind does not consciously register what it suggests. Instead, you register it sub-consciously. And also, they can be either positive o...continued
2 minutes read
vernaalissa
@healthylife -
about 4 years ago
Losing Weight While Keeping Your Skin Firm
Considering you don’t have an excessive amount of loose skin already it is possible to lose weight and keep your skin firm in the process. The idea is to keep your body well hydrated day in and day out. NEVER EVER let yourself become dehydrated. Drink plenty of water thro...continued
4 minutes read
vernaalissa
@healthylife -
about 4 years ago
To Realize your Dreams, Focus on Significance, not Success
“The key to realizing a dream is to focus not on success, but on significance.” – Oprah WinfreyWhat if true fulfillment could be found not in what we achieve, but in the significance of what we do?Often, when we think about setting goals for ourselves, we think about what...continued
4 minutes read
vernaalissa
@healthylife -
about 4 years ago
Learn This, and Your Life Will Change Forever!
I'd like you to imagine a garden.In this garden, the soil is always rich with nutrients and what you plant, it will grow. There is rain and sun so you don’t have to worry about anything.You can plant anything. There are no restrictions.You can plant roses or you can plant...continued
7 minutes read
vernaalissa
@healthylife -
about 4 years ago
Tasty Low Calorie Recipes
There are so many websites and cookbooks focused on offering low calorie recipes, there is anything but a shortage of meals to try. However, just because low calorie recipes are healthy, does not mean they are tasty! Many of those recipes featured in various places taste ...continued
3 minutes read
vernaalissa
@healthylife -
about 4 years ago
Why Should You Try A Weight Loss Program?
Well the short answer to this question is that a weight loss program and be a literal life saver. They actually help you to lose weight and keep it off, unlike the typical go-it-alone dieter who can lose weight no problem for relatively short periods of time but cannot ke...continued
3 minutes read
vernaalissa
@healthylife -
about 4 years ago
How I Finally Lost 61 Pounds! And I Did It Without Starving or Hurting Myself at the Gym
I’m Geri and i’m forty six years historic. I’d like to inform a individual story that i know will resonate with you..It’s a story about how my brother’s breakthrough fat burning protocol made my partner’s mother jealous—and finally saved my lifestyles.I attempted all of i...continued
9 minutes read
vernaalissa
@healthylife -
about 4 years ago
How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World
How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World Like many people I’ve been on dozens of diet plans over the years ranging from Atkins to South Beach to Weightwatchers to Jenny Craig and lots more besides. In fact, I’ve eaten enough cabbage soup ...continued
4 minutes read
vernaalissa
@healthylife -
about 4 years ago
Permanent Weight Loss Solutions
There are many people who attempting to lose weight, some will succeed and others will fail, however the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight...continued
3 minutes read
vernaalissa
@healthylife -
about 4 years ago
The Top 13 Weight Loss Tips
Get ready to lose 10 pounds!By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy.Use this easy-to-follow and super healthy d...continued
3 minutes read