tightenbelt1
@tightenbelt1
6 posts
United States
Joined on 10 Dec 2020
tightenbelt1
@tightenbelt1 -
about 3 years ago
Quickest Way to Lose Fat Naturally and Healthy
There are not any two ways about the very fact that the quickest way to lose fat naturally is by exercising regularly and taking a diet.Fad diets, regardless of how popular they’re and the way many ever people vouch for their effectiveness, somewhere down the road, do mor...continued
4 minutes read
tightenbelt1
@tightenbelt1 -
about 3 years ago
Why dont diets work?
It is a widely reported FACT that 95% of diets don’t work! That fact doesn’t stop over 75% of people saying they had been on diet in the last year. So this being the case what's the point in losing 20 Lbs, and gaining back 25Lbs and why do people do it? There is no doubt ...continued
3 minutes read
tightenbelt1
@tightenbelt1 -
about 3 years ago
Eliminate Negative Thoughts And Lose Weight
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you...continued
4 minutes read
tightenbelt1
@tightenbelt1 -
over 3 years ago
Weight Loss Tip 12 How Starving Your Body Can Make You Gain Weight
No, that title is not a typo.One of the things that makes people not get the weight loss results that they want is that they may occassionally be starving their bodies.There are two basic ways that this can happen. One is for it to be done inadvertently—like when you just...continued
2 minutes read
tightenbelt1
@tightenbelt1 -
over 3 years ago
Seven Tips For A Long And Healthy LifeSeven Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.An ounce of prev...continued
4 minutes read
tightenbelt1 upvoted the following post over 3 years ago:
tightenbelt1
@tightenbelt1 -
over 3 years ago
Are Your Thoughts About Your Body Holding You Back From Success
When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body is going to look like once I help them reach their goal weight. I ask them to do this in writing – not over the phone, and here’s why…Deeply im...continued
3 minutes read
tightenbelt1
@tightenbelt1 -
over 3 years ago
Are Your Thoughts About Your Body Holding You Back From Success
When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body is going to look like once I help them reach their goal weight. I ask them to do this in writing – not over the phone, and here’s why…Deeply im...continued
3 minutes read