Health Re-surge (@bettymorphiz)

Health Re-surge

@bettymorphiz

5 posts

United States

Joined on 02 Jul 2020

Summary

Health Re-surg help in rising again, from health wise, food to eat, anti-aging nutritional protocol

Skills and Interests

Health care

Health Re-surge @bettymorphiz - over 3 years ago

5 WAYS TO MANAGE YOUR DIET FOR DIABETES

Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how ...continued

5 minutes read

Health Re-surge @bettymorphiz - over 3 years ago

WHATEVER YOU DO, DON'T EXERCISE!

You can’t turn left, right, go forward, backwards, or even just stand still these days without someone telling you that you have to exercise.Whatever happens, DON’T do it!People talk about the many benefits of exercise, and indeed, the list seems very long, and it seems t...continued

4 minutes read

Health Re-surge upvoted the following post over 3 years ago:

mohamedalbert234 @mohamedalbert234 - over 3 years ago

Weight Loss Strategies/Tips

When it comes to weight loss, it is true that there is no one-size-fits-all solution. What works for your friend may not work for you. This is because of the fundamental fact that the biological responses to each and everyone's body is different and the reason for that de...continued

3 minutes read

Health Re-surge upvoted the following post over 3 years ago:

Samira @djnyk44 - over 3 years ago

Weightloss Program - Is it Right For You?

How to lose weight fast without dieting or exerciseThe current demand for weight loss programs and products is at its highest point in recent history. This is mainly because of people who spend most of their time working and running different errands they have to finish.T...continued

3 minutes read

Health Re-surge upvoted the following post over 3 years ago:

Livingstone Joseph obochi @Living1989 - over 3 years ago

How To Exercise To Lose 10 Pounds

You decide to lose 10 pounds. Before you do anything else, think about your preferences. Do you jog at 6 a.m. every morning, even when the 30 degree weather turns your nose into frost? Or, do you shudder at the thought of getting up early and prefer to wrap yourself in a ...continued

2 minutes read

Health Re-surge upvoted the following post over 3 years ago:

Livingstone Joseph obochi @Living1989 - over 3 years ago

How To Exercise To Lose 10 Pounds

2 minutes read

Health Re-surge @bettymorphiz - over 3 years ago

5 GREAT TIPS ON EXERCISE FOR WEIGHT LOSS

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out.1....continued

4 minutes read

Health Re-surge @bettymorphiz - over 3 years ago

BEST KEY TO A HEALTHY DIET: VARIETY [ MUST READ]

It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet.Fortunately for those trying to follow a healthy diet, there is p...continued

5 minutes read

Health Re-surge upvoted the following post over 3 years ago:

Health Re-surge @bettymorphiz - over 3 years ago

HEALTH AND FITNESS THROUGH WEIGHT LOSS

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and eve...continued

4 minutes read

Health Re-surge @bettymorphiz - over 3 years ago

HEALTH AND FITNESS THROUGH WEIGHT LOSS

4 minutes read