Emmile_Emma (@Ladyblogger)

Emmile_Emma

@Ladyblogger

1 comment

10 posts

Pakistan

Joined on 27 Jan 2022

What is the most common reason for people not including exercise in their weight-loss plan?"I'M SORRY, BUT I DON'T HAVE TIME!"To become in better shape and help your weight loss efforts, you just need three 30-minute sessions per week (a mere 90 minutes out of the 10,000 ...continued

4 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

how to lose weight fast and easy

Pedal power, in all of its forms (road bike, exercise bike, or spinning bike), has a long list of health advantages, including:a.) You'll burn a lot of calories. (An exercise bike burns 400 calories per hour, a road bike 700-800 calories, and a spinning bike 1000 calories...continued

2 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

Top 15 Healthy Eating Tips

Top 15 Healthy Eating TipsThese 15 tips are for anybody who is beginning to eat better or wanting to work more healthy habits into their diet or into their lifestyle .For me when I used clean eating as my guidelines ,which is where clean and delicious came from . Eating a...continued

14 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

Weight Loss Drinks To Lose Flat 20 KG

Best Drink To Lose Flat 20 KG- Weight Loss Drink -Lose Weight FastLosing weight is something which is not that easy as it seems. You might have heard about many diet plans and exercises. For weight loss diet plays the 70% role whereas exercise only plays the remaining 30%...continued

3 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

KETO BREAKFAST BURGER

KETO BREAKFAST BURGERGETTING READY• Sausage, 4 oz.(2 oz., according to serving size)• Pepper Jack Cheese, 2 oz.• cut into four pieces St. Albans, Viscount• 2 enormous eggs• 1 tablespoon of butter• PB Fit Powder (1 tbsp.)• Season with salt and pepper to tasteEXECUTION1. Be...continued

2 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

KETO PIZZA WAFFLES

GETTING READY • 4 large Eggs• 4 tbsp. Parmesan Cheese• 3 tablespoons almond flour• Psyllium Husk Powder (1 tbsp.)• Bacon Grease (1 tbsp.)(or, alternatively, Butter)• Baking Powder (1 tsp.)• 1 tablespoon of Italian seasoning(or your preferred spices)• Season with salt and ...continued

2 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

Bananas for Weightloss

Bananas are the most well-known natural product that can easily be incorporated into your weight loss plan. Bananas have a variety of health benefits and are high in nutrients and minerals despite having a relatively low carbohydrate content.ARE BANANAS GOOD FOR WEIGHT LO...continued

2 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

Best path to reach weightloss goals

What is the weight-loss motivation? What does it take to keep moving forward toward your goals without giving up? When you're ready to give up, how do you keep going? Remind yourselves that you are trying to create a new habit. You are moving towards any type of change, ...continued

10 minutes read

Emmile_Emma @Ladyblogger - about 2 years ago

Weight_loss_tips

Weightloss TipsHealthy meal or diet is something very important that everyone needs to follow which helps you in losing weight & lead towards a healthy and nutritious life. Many people know what to eat, but they do not have an idea on when to eat it. It usually create...continued

4 minutes read

Emmile_Emma commented on Meals & Timings: All You Need to Know About It about 2 years ago

Ways and information for weight loss.

Emmile_Emma @Ladyblogger - about 2 years ago

Meals & Timings: All You Need to Know About It

Healthy meal or diet is something very important that everyone needs to follow which helps you in losing weight & lead towards a healthy and nutritious life. Many people know what to eat, but they do not have an idea on when to eat it. It usually creates a very big pr...continued

4 minutes read