Michael Wood (@lossweight350)

Michael Wood

@lossweight350

20 posts

United States Virgin Islands

Joined on 01 Apr 2021

Summary

I am a fitness and nutrition coach. Through this road, I share my vision, knowledge, and best recipes to help you to an energetic and healthy life!

Skills and Interests

weight loss health

Michael Wood @lossweight350 - over 2 years ago

All about losing thighs fat- The 7 best tips for leaner thighs

The thighs are known to be one of the most difficult areas of the body to lose weight. Even if you have slim thighs, most women are not completely satisfied with this body part.For most women, the so-called ‘thigh gap’ is a dream that never seems to come true.While others...continued

12 minutes read

Michael Wood @lossweight350 - over 2 years ago

Diabetic Foot Ulcer, All About it

Foot complications in diabetes always start small, but with some bad luck they grow into a major problem. How does a foot problem actually start and why?The name “diabetic foot” sounds rather vague and the thoughts associated with it are scary: wounds and, in the worst ca...continued

22 minutes read

Michael Wood @lossweight350 - over 2 years ago

All about losing thighs fat- The 7 best tips for leaner thighs - Khalories

12 minutes read

Michael Wood @lossweight350 - over 2 years ago

INSULIN RESISTANCE. CAUSE, SYMPTOMS AND 8 TIPS

Do you feel sluggish, do you have energy dips, are you unable to lose weight and do you have to eat something every few hours because otherwise you will feel nauseous? Chances are, you have insulin resistance. Read here what the causes and symptoms are. I also give you 8 ...continued

6 minutes read

Michael Wood @lossweight350 - over 2 years ago

Diabetes Cured? 12 Tips That Help Reverse Type 2 Diabetes

It is often wrongly thought that type 2 diabetes is a chronic and progressive disease. This is because medicines fail to turn the tide.Disclaimer: there is no guarantee that type 2 diabetes can be cured, but there are studies that show that adjusting the diet can help bri...continued

41 minutes read

Michael Wood @lossweight350 - over 2 years ago

13 Tips For Healthy Diabetes Diet In Type 2 (+ Food List)

Having a diet with healthy diabetes food is not easy if you do not know what to get.Buying the wrong products can worsen your diabetes or even make you insulin dependent. The right products, on the other hand, can completely reverse your type 2 diabetes.In this blog you w...continued

18 minutes read

Michael Wood @lossweight350 - over 2 years ago

What foods can reverse diabetes?

One in fifteen Americans have diabetes. This chronic condition is strongly linked to what we eat. That is why Wageningen scientists are studying how food can help to prevent or treat diabetes. For example, eating less processed meat( Lean meat) and more vegetables and who...continued

6 minutes read

Michael Wood @lossweight350 - over 2 years ago

How can I reverse type 2 diabetes permanently?

Numerous success stories can be found online of people who have cured or reversed their type 2 diabetes. Fake news or not?When do you have type 2 diabetes?Normally, the body keeps the blood sugar level exactly in balance: not too much and not too little. With diabetes, th...continued

10 minutes read

Michael Wood @lossweight350 - over 2 years ago

How long can you live with type 2 diabetes? 7 Things You Need To Know

If you find out you have type 2 diabetes, you may be afraid of dying earlier than most people. You may be wondering, “can you grow old with type 2 diabetes?” or “what is Life Expectancy In Type 2 Diabetes”.Fortunately, there is a lot you can do to prevent this.In this art...continued

9 minutes read

Michael Wood @lossweight350 - over 2 years ago

Which Fruits To Avoid In Type 2 Diabetes? some Forbidden Fruits and their GI!

What fruits should diabetics avoid?Fruit often gets a bad reputation in the diabetic world, with many thinking that it is completely banned. Although fruits are a source of carbohydrates.Fruit often gets a bad rap in the diabetes world, and many think it’s completely bann...continued

12 minutes read

Michael Wood @lossweight350 - over 2 years ago

Which Fruit Can You Eat With Type 2 Diabetes? Explanation + 13 Healthy Tips

If you have type 2 diabetes, and you want to watch your diet, you have to be careful with sugar in fruit.Fortunately, there are plenty of fruits that don’t contain a lot of sugar and are even healthy if you have diabetes.In this article, you will learn Which fruits should...continued

9 minutes read

Michael Wood @lossweight350 - over 2 years ago

How To Burn Visceral Fat Fast + Percentage Chart

Everyone values a good body these days. We all want to look good. Throughout the year (and not just for the holidays) we take into account how our body looks and we use every possible way to lose weight. An ideal of beauty has now been created in society that we cannot ...continued

8 minutes read

Michael Wood @lossweight350 - over 2 years ago

Lose belly fat? Put this food on the menu more often - Khalories

Do you want to lose some summer kilos? Then these 8 foods can help.About 90% of our total body fat is subcutaneous, also called subcutaneous fat. The remaining 10 to 15% is the abdominal or visceral fat. This fat is more commonly known as 'belly fat' because it is located...continued

4 minutes read

Michael Wood @lossweight350 - almost 3 years ago

How To Loss Belly Fat At Home In 3 Easy Steps

A lot of excess belly fat can be reduced at home. With a little self-care, you can generally attain a flat tummy over time regardless of your genetic modification, lifestyle, or eating habits. with that in mind, there are some self-care steps you can take to address the ...continued

2 minutes read

Michael Wood @lossweight350 - about 3 years ago

How you can lose fat in 10 days, Naturally (Simple Way)

With many of us busier than ever and barely having time to eat let alone cook something healthy, it’s easy to fall into the trap of eating convenience foods and ordering a takeaway. But one personal trainer said you can get rid of your belly fat in just 10 days, provided ...continued

4 minutes read

Michael Wood @lossweight350 - about 3 years ago

Yes, You Can Do This To Loss Weight Naturally Both Ladies and Guys

Below I’m going to be talking about some tips and tricks used by athletes, bodybuilders, anyone wanting to lose weight, and myself.I’ve experienced first hand the tips that I’m about to share with you a number of years ago, I went from close to 100kg to just under 75kg. I...continued

9 minutes read

Michael Wood @lossweight350 - about 3 years ago

The Best diet to lose a lot of weight fast

Here is what most of my clients do.We use a meal replacement, which replaces breakfast and dinner. I won’t tell you the name of the product as I’m a shitty salesman and don’t really like doing that anyway. You can message me if you really wanna know and are serious about ...continued

4 minutes read

Michael Wood @lossweight350 - about 3 years ago

How to lose weight quickly for ladies and guys

In this article, I will share some of the best ways on how to lose weight fast and this applies to both genders.3 years ago I decided to do something about my weight as I was overweight and this was affecting me and I did not like the way I looked. I did some digging and ...continued

7 minutes read

Michael Wood @lossweight350 - about 3 years ago

How to lose weight after giving birth

Weight gain and obesity are normal during pregnancy. Many people find it difficult to lose weight after childbirth. But the truth is, with a little awareness, it is possible to lose weight quickly and easily after the birth of a child and get back to your previous shape a...continued

4 minutes read

Michael Wood @lossweight350 - about 3 years ago

How to lose weight without doing exercise

I’m going to be the a-hole here and point out the obvious…WHY THE HELL WOULD YOU NOT WANT TO EXERCISE?Your body was not designed to be sedentary or stagnant.And, no matter what your weight is, if you aren’t regularly exercising you are doing a disservice to every aspect o...continued

5 minutes read